I provide EXPERT INSTRUCTION in the following areas:

 

1) people ( especially adults) with a FEAR of the WATER

2) non-swimmers of all ages

3) swimming CORRECTLY for people with back pain

4) swimming for relaxation - becoming "one with the water" - learning how to make the water work for you instead of fighting against it

5) improving stroke efficiency - learning how to go faster and farther with less effort

6) triathlon training - preparing you to successfully complete your first triathlon with technique improvements, training schedules  and the proper race strategies

 

My Credentials:

Swimming Instructor at Nassau Community College since 2000

licensed NY State Physical Education Teacher - 36 years

veteran of several ironman triathlons

certified lifeguard and water safety instructor 37 years

extensive experience with adult non-swimmers... especially those with a strong fear of the water

American College of Sports Medicine (ACSM) certified Health/Fitness Instructor

B.A. Physical Education, M.S. Exercise Physiology

 

RATES:   

1 person................$50 for  1 HOUR*

                           $180 for 4 HOURS*

2 or more people...$65 for  1 HOUR*

                           $225 for 4 HOURS*

At Bally’s

members:

1 person................$55 for  1 HOUR

                             $210 for 4 HOURS

2 or more people...$65 for  1 HOUR

                             $250 for 4 HOURS

 

non-members:

1 person................$55 for  1 HOUR

                             $230 for 4 HOURS

2 or more people...$70 for  1 HOUR

                             $270 for 4 HOURS

*plus any applicable pool admission fees  - cash/check only - NO CREDIT CARDS

You are responsible for your admission fees as well as mine 

I will travel to any local pool within 20 miles including your own - * surcharge for pools outside local area!!!!!

 

Satisfaction Guaranteed!

 

To make appointment or for additional info - call:

Nick at (631) 691-2396 or e-mail xlnick@yahoo.com

shortcut to website : xlnick.com/swimming.htm

 

LESSONS BY APPOINTMENT ONLY

CALL (631) 691-2396

   INSTRUCTIONAL  SWIMMING  BELTS

Click Here

Classes at Nassau Community College - Call (516) 572 7472 (Continuing Ed. Office) to register.

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